Baked Skillet Frittata: easy one pan

Baked Skillet Frittata: easy one pan

This quick and easy skillet frittata is an excellent breakfast choice because it’s packed with high-quality protein from eggs, which helps keep you full and supports muscle repair and brain function. Plus, this simple one pan skillet frittata can be made ahead...
One Cup High Protein Mexican Hot Chocolate

One Cup High Protein Mexican Hot Chocolate

One clear 90’s day- in a local Denny’s, one particular waitress gave my sister and I bottomless hot cocoa, which mean of course- bottomless whipped cream. No charge. I couldn’t tell you who our family was with or what we ordered or anything else...
Quick and easy homemade Pico de Gallo

Quick and easy homemade Pico de Gallo

“Salsa is now the number one condiment in America.” “Do you know why-? Because people like to say ‘Salsa’.” “See, this should be the show. This, just talking.” “What? Just talking? Well, what’s the show...