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Busy women need way quick recipes. However, we’re also looking to increase protein and vegetable intake and lower those processed carbohydrates. Egg roll in a bowl is a perfect one pot meal that you can throw together in minutes while implementing all of your positive health habits of a balanced meal. Plenty of fibers and complex unami flavors is a win-win and it only takes about 20 minutes with minimal chopping! Egg roll in a bowl also tastes great reheated as leftovers! Enjoy!

Related: How to build a balanced meal

overhead show of egg roll in a bowl in 3 bowls

Don’t you just love an easy meal thats full of color and flavors!? This meal is gluten, grain, and dairy free!

Egg Roll in a Bowl

Minimal prep, whole foods, plenty of fiber, lots of flavor + and ready in about 20 minutes

Ingredients

  • 2 Tbs avocado oil
  • 1 1/2 lb ground meat I prefer turkey or pork
  • 1 red bell pepper
  • 3 green onions
  • 2 cloves garlic
  • fresh ginger or 1 tsp dried
  • 1 bag asian coleslaw mix or regular coleslaw mix
  • 1/4 c coconut aminos
  • sesame oil to taste
  • sesame seeds optional
  • sriracha optional

Instructions

  • Heat 2 Tbs of avocado oil in a large skillet
  • Add 1 1/2lb of ground meat
  • Cook thoroughly
  • While cooking, slice 1 red pepper julienne + slice the greens of a few green onions
  • Mince 2 cloves of garlic and grate 2 tsp (or to taste) of fresh ginger (1 tsp ground/dried)
  • Add minced garlic + freshly grated ginger to the cooked meat + stir
  • Add 1 bag of Asian coleslaw mix, (or regular coleslaw mix) sliced pepper, + 1/4c coconut aminos to skillet + stir
  • Heat until wilted
  • Serve with a drizzle of sesame oil, sriracha, sesame seeds, and sliced green onions.

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